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...? How can Yoga help control the Ego?Yoga is designed to take care of the health of a single person. In many ways, Yoga travels to the core of the human mind, body, and spirit. One method allows an individual’s mind to be isolated through Yoga meditation practice. Yoga meditation allows the mind to w...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...s Ensemble, you'll be dancing like there's no tomorrow.Of course, you may choose to do yoga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and B...more Facts about Successful Yoga Teachers, Part 2 ...nd had me convinced that I should help him at an extreme discount.Unfortunately for him, one of my students, (his neighbor), recognized him on the way out. My student was almost in tears holding back his laughter. He told me to look down the street for the poor man’s car. You could not see it from my office, but I made it to a dif...more Yoga for Weight Loss: What You Need to Know to Succeed (part 2) ...Side plank pose.I realize the spots above are the ones most of us seem to target when trying to lose weight, so I have made sure to go over them first.I’m under the impression that if you had searched in google or done some research on Yoga for weight loss, you must have gotten some degree of informat...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...Mental clutter can be solved by writing a “to do list.” Please do not fill your list completely, but do make an appointment for meditation and loved ones.Physical clutter can be handled easily. Clean up rooms that cause you anxiety to look at. An organized room is better for your mental health. Give possessions that yo...more |
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