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...re more people who do not have the luxury of time to spend freely on tutorials, it is imperative that yoga be offered through different venues and portal.To cater to the numerous people who are too busy at work and only find a little time after office hours to spare for such relaxing tasks and exercise, there are a number of Web sites n...more Maybe Bikram is Right? ...usually closing up the wellness center, so this was fate and a bit of luck.Our center does not have 105 degree Bikram classes or hot Yoga classes, but we are familiar with Bikram’s style and his wife’s many accomplishments. Rajashree Choudhury is a five-time winner of the All-India Yoga Championship competition.I am not a Bikram fan, but I am not swayed by some of the...more The Purpose of Yoga - Empowerment with Yoga ... taking anything personal, you will make rational decisions and find solutions. Why? To put it simply, you created time and space to think “outside the box.” In fact, you took control of the situation, by changing from within.When we change on the inside, the world looks much different on the outside. How can we get proper direction? There are so many possible ...more What Should a Hatha Yoga Teacher Know? - Part 2 ...d have good working knowledge of Yoga posture alignment and know how to assist a Yoga student who is holding an asana. When you are about to give an assist - ask for permission first; as this might be considered an invasion of privacy by some of your Yoga students. Yoga teachers should not take for granted that all students want a physic...more Why Does the Western Public Desire Pilates? ...Pilates instructor, it is very noticeable that Pilates and Yoga reach two distinctly different groups of people. The typical Pilates student does not want to learn about meditation, Pranayama, Sanskrit, bandhas, mudras, or doshas. In the mind of a Pilates enthusiast, all of these Yogic aspects are considered secondary to the physical “workout.”I...more |
