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...ave this same reaction, while commuting to work, on a daily basis. Once one arrives at work, he or she may be subjected to unrealistic deadlines and office politics. This is just one scenario of many possible stressful situations, which may occur in the lives of our students.Once you have become a Yoga teacher, you have taken a vow to help ...more The Yoga of Trust - Jules Paxton's New Yoga ...f amazing stuff if you have a yoga, bodywork and breath or pranayama background.I haven’t seen much in the old Yogic texts about partner work but it seems unlikely they didn’t get together and play. And I think that Trust Yoga or related forms are going to really grow in the West. Because as more people do yoga, and more couples do yo...more An Alternative to Aging ...r the physical challenges of yoga, we are also diving deeper into ourselves. The physical yoga is really only the beginning of opening the many layers of petals of our own personal lotus.We, ourselves, are full of surprises. Our blossoming takes many forms, and a consistent yoga practice can be the springtime nurturing that brings hidden areas of our unfoldment into the summer sunshine. Focused an...more Yoga Off the Mat - A Lesson From the Ocean ...izical 'what are you thinking?' expression on his face and right there the teaching, the yoga, emerged. Sitting by the ocean's edge gazing into infinity with the soft ocean breeze brushing against my skin and my sun-kissed arms absorbing the nourishment of this bearer of light, I watched the tide moving in and out un...more Anatomy Of Yoga - Getting A Solid Foundation ...re called asanas, and some of them can be physically strenuous. Teachers of Hatha Yoga (includes ashtanga, bikram etc.) do not have to know hundreds of Asanas to teach a Yoga class, but they should obviously be very familiar with what they do teach and how it affects the human anatomy.When looking for a goo...more |
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