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The Secret About Yoga
... "to control," "to concentrate on" or "to yoke." It has been concluded that other meanings represent the action of a uniting or joining, as well as conceptual definitions of a "mode, manner or means."History of YogaWhen considering the root of the word yoga, it is easier to grasp its original intention. Originating in India, Yoga is in actuality not just so...more
What Will Yoga Do to Help Cure Yeast Infection?
...arts of the body.Many items can cause Candida overgrowth. These include:1. A weak immune system (perhaps because of the other health problems, bad eating, the use of antibiotics which in turn weaken the immune system) that cannot control the out break of Candida.2. Overeating of foods that encourage Candida (sweets, caffe...more
Practice Jnana Yoga for Optimum Mental Health
..., multi-tasking, and many distractions to keep us far from tranquility.Even in a Yoga class, you may hear a cell phone go off - despite the fact there are rules and a sign on the entrance of most Yoga studios. The sign might read, “Turn your cell phone off,” but people do not see it, even if it is right under their nose. Why?Unfortunately, people do not read or pursue vital information. C...more
Teaching Hatha Yoga - The Character of a Professional Yoga Teacher
...." Luckily, all of these components can be learned, but what qualities should a Yoga teacher learn to develop? According to one survey, two thirds of all adults had never taken a Yoga class.If we ask the non-participating public to tell us what a good Yoga teacher should be, we usually hear answers like: Athletic, thin, vegetari...more
The Benefits Of Yoga And Pilates
...ve gracefully. The use of machines in pilates exercises, on the other hand, is very much similar to weight training. And last but not the least is the latest fad in pilates and which involves the use of mats.When doing either yoga or pilates exercises, it's best that a person find a private room to work out. Wear comfortable clo...more

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