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...ga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and Ben Leinbach slow things down a bit with "Mahadeva." Before this exquisite CD concludes, we're treated to Prem Joshua and Manish Vyas ...more Yoga: Truth about Your Health .... It can be earned only through effort and sweat. If a plant or a tree is healthy then the fruits yielded by it are in abundance. Likewise, if a person is healthy then great things can be achieved by him.Practicing yogasana (various yoga postures) for achieving physical health is just the beginning, when a person is performing a simple yoga posture they will experience va...more Getting Started with Yoga Quickly And Easily ...ime to digest the food. Make sure you have clear nostrils and throat, as breathing exercises are a key element in yoga training.Some people find that over time they develop a preference for practicing yoga at a particular time of day, but in fact there's no one time that is considered to be the best. If you practice yoga in the morning, you help to give your body and min...more Yoga Center, Finding The Right Center For You ...pensive as the full fitness center membership. Still with the fitness center membership, you will have access to all the facilities at the center and this could be an advantage later on if you decided to take you fitness to another level.Wherever you decide to go for your yoga classes, be it a full fitness center or a specialist yoga center, make sure you take note of the cleanliness...more Perform Random Acts of Kindness ...ome into play in this arena as well. As we move deeper into our practice, there are aspects above and beyond the asanas we perform together in our classes at Lotus7. Among these would be non-harming, truthfulness, non-stealing, and non-coveting. In fact there is a school of Yoga called Karma Yoga that is the Yoga of Self...more |
