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...ey were guests in your living room. You want to establish trust and a rapport in your classes as soon as possible. Make them aware that class time is their time.If you practice speaking at home, look at yourself in the mirror. What is your facial expression? Do you move your body as you speak? Did you realize yo...more Yoga Your Way to Weight Loss ... improve greatly and the peace and satisfaction you feel at the end of each session puts you precisely in the mood for a deep meditation. In fact, look for classes that end with meditation. You won't ever want to get out and you can take that practice home with you as well.Yoga is for men, too. Don't be kept away by the ...more Try Core Power Yoga ...ion.Power yoga has created a dynamic, challenging program that combines strength, sweat and spirituality. It recognizes power in different levels; first is the physical power which develops the body’s strength and improve health; second is the mental power or the will to concentrate on the practice; and last the spiritua...more What Is Mantra Yoga? ...of calmness and tranquility. It can also be stated as the achievement of the ultimate salvation by the chanting of verses. Most of the chants and phrases in Vedas are used for this purpose.This was a way to gain knowledge about the universe and find unison in you. When the mantras are chanted it helps in keeping the individual away from the material world and be focused on t...more Tantra Yoga Secrets ...omewhat of a mystery in the history books. There are no other traces of him to be found. He did write the world’s most famous sex manual to date.Northern India seems to be the birth place of Tantra Yoga and it appears to have migrated further north to Tibet, and China, before going global. Many contemporary Tantra Yogis practice Tantra Yoga of Tibetan or Indian origin. Tantra...more |
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