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...use for concern. Risk factors for obesity include diabetes, high blood cholesterol, coronary heart disease, hypertension, stroke, osteoarthritis (A condition of degenerative cartilage and joint tissue), sleep Apnea, Breast cancer, colorectal cancer, endometrial cancer, kidney cancer, pregnancy complications, menstruation irregula...more Warming-Up for the Yoga Poses ... calm the tension and stress on the shoulders and upper back. It will require everyday practice for a few weeks before you start seeing the changes. In addition, the cat yoga poses are also necessary in the practice since they teach you to launch movement from your center and to harmonize your breath and movement - two of the most essential ke...more Even for Asthma, Yoga can be Helpful ... research, experience and practice, the following poses will definitely be stand-outs in aiding asthma victims in controlling and correcting their respiratory health.-The Shoulder-StandThis pose belongs to the category known as inversion poses. Being that a practitioner is literally upside-down, inversion poses in yoga drain excess mucus from the lungs and balance the immu...more Zen And The Art Of Golf ...bout it… what can we do to improve our mental game? The answer can be simple - Yoga. Yoga techniques are often used to improve thinking and concentration. Get yourself a good golf yoga video or golf yoga book, work on the breathing and mental exercises and see your game improve. As a further benefit, yoga improves your suppleness and your muscle control, further i...more Yoga for Depression: Blame and Control ...rcumstances beyond our control. This does not give us the right to neglect everything, but we must learn to accept that we try our best, and that is all we can do. If you do your best every day, forgive yourself for any mistakes.At the same time we must forgive friends, family, and co-workers for being human. If you learn to accept imperfection, you will be pleasantly sur...more |
