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...s. It has been beneficial in bringing down blood pressure and helping reduce stress and anxiety, not to mention reversing heart problems. A study done in London in 1973 resulted in five out of twenty high blood pressure patients stopping the use of their anti-hypertensive drugs while seven reduced their dosage. In 1993, there was a...more Yoga Retreats And Golf - Strange Bedmates Or Not? ... As your proficiency in yoga increases, you will become more aware of what your whole body is doing during your swing.There are various poses used in yoga programs aimed at golfers, and as well as flexibility, these focus on balance and correcting the posture. The repetitive nature of the golf swing can lead to a body...more Ashtanga Yoga - Is It Right for You? ...toxins are released.The poses are used to fully develop the strength and health of the body. The series of practices make this possible. There are three postures used in Ashtaga Yoga.The three are classified on different levels.The first is the Primary Series which aims on aligning the body and also detoxifying it.The second is the Intermediate Series opening and cleaning the ener...more Yoga Therapy ...th the public in any type of care-giving capacity.Where will Yoga therapy go in the future? It is only a matter of time for Yoga to be integrated into standard medical therapies. Being cost efficient, and without negative side effects, has made a very strong case for proponents of Yoga therapy. As studies continue to reveal the results of a holistic and pro-active approac...more Beginner Yoga Poses ...he instructor can go over the different names with you to help you learn the beginner yoga poses. Yoga is a great way to stretch your muscles safely and it is useful to everyone, even women who are pregnant. If you have had a sports injury or work injury yoga may be a great form of exercise to get you back on track and help you heal faster.Yoga Poses...more |
