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...r mind and helps you focus your attention. – During your practice, you are focusing your attention on your breath and turning inward. This concentration allows you to withdraw from the distractions in your environment. A significant benefit of yoga practice is that you can take this ability to focus your attention into...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...ha Yoga: Should a Yoga Teacher be a Vegetarian? There are many beliefs and myths about what one should do to become a Yoga teacher. Some Yoga teacher organizations do make official statements in regard to Yoga teacher ethics; and diet is included, sometimes.However, if you teach Yoga, should you be a vegan? Are dairy foods a...more Hatha Yoga ...t are designed to direct the life energy to all parts of the body. The respiratory and pulse rate drops. The endocrine system increases activity.The benefits of yoga are many. It helps in managing many illnesses for which there are no cures. It helps in building a supple and strong body. But its major contribution is in rela...more A Little Chit Chat About Yoga Classes ...of Web sites that offer classes to online users and subscribers. It is because there is a rising number of people who are not having enough spare time to attend physical and formal yoga classes.That is why online classes are also becoming popular. There are several Web sites that offer demonstrations and video about the basic yoga practices and exercises.Formal classesNothing still...more Alternative Health Care Therapies ...nctions with the help of a million of chemical reactions. The homeopathy medicine identifies where these chemical reactions have failed or are overactive – in order to get the body in proper balance again. This is why many times, the problem is aggravated first and then reversed.5. Yoga and meditation – yoga is extremely p...more |
