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...and western countries. The reason for Yogasana (popularly know as Yoga) to gain popularity are numerous ranging from releasing stress, flexibility to helping patient suffering from various disease. Although the initial objective of Yogasana (Yoga) in Raja Yoga was different, however the ability of yoga to h...more What Is Mantra Yoga? ... salvation by the chanting of verses. Most of the chants and phrases in Vedas are used for this purpose.This was a way to gain knowledge about the universe and find unison in you. When the mantras are chanted it helps in keeping the individual away from the material world and be focused on the essentials of life. ...more Get Relief Information - Irritable Bowel Syndrome and Yoga ...ome is caused by either physiological or psychological reasons, or sometimes both.The vagueness is simply because the cause of IBS is not known. What is known is that a number of studies have shown that the percentage of people who get treated for IBS, who also have a psychological disorder is hig...more The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level ...ht ‘swara’ is characterized as the male energy (sun), which is rough and non-virtuous. It is said that tasks such as battles, sensual pleasures and extreme actions should be performed during the Right ‘swara’ period -- 15 days from the next day of full moon to no moon.The Third ‘swara’ - Sushumna- is located at the center of the spinal cord, and is said to be active...more Yoga and Losing Weight ...eacher relationship. Therefore, adapt and modify to meet any student's needs.If you are a student, begin your yoga practice with a knowledgeable yoga instructor, who is familiar with your goals. Learn the proper ways to breathe and do the yoga postures. Proper yoga breathing, or pranayama, decreases stress and increases the efficiency of all bodily systems.Circula...more |
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