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...hree factors are involved in every move we make. Flexibility forms the foundation for strength and endurance, and a lack of flexibility carries an increased risk of injury during training for strength and endurance.The arms, legs, chest all attach to the spine via the shoulder girdle, pelvis and ribs. The wei...more Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification ...ertification is continued practice till perfection.Once you have completed the online course, you will have to tackle an assignment or two to be sent over to the institute issuing your Diploma and on assessing your assignment, assuming, you do well, you will be issued be immediately certified which will enable you to begin your vocation ...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ... to see, if you are receiving doctor referrals for Yoga students, with a variety of ailments. You have no choice, but to research the particular ailments and related Yoga subjects. In your free time, you can pursue your independent Yoga studies.There are so many areas of knowledge for a Yoga teacher to pursue - when you ...more Yoga Could Actually Help With Eating Disorders ...as been praised for almost everything, however, very few people no that for even eating disorders. Some specific Yoga poses and derivatives can be used effectively for restoring better digestive and mental health which are perhaps the two types needing attention in regards to eating disorders.Not so long ago, eatin...more What Mountain? ...re in the moment, relaxing into it, and observing ourselves inwardly as we move through our experiences. How often have we reached our goals, gone over the mountain, only to find another mountain!The style of yoga that I teach is a metaphor or training in relaxing into the process; relaxing into the moment Its referred to as "flow" or "vinyasa...more |