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Yoga in Practice: A Peaceful Planet
...ce have been around longer than Yoga. As a species, we have become much better with systems for the common good of humankind, but we have also become more efficient at suppressing our neighbors and killing each other.What can a Yogi do to help? Allow friends, family, and associates, their space, and do not speak harshly of any religion o...more
What Is Yoga
...nification of the body, mind and spirit achieved through the practice of yoga exercises and breathing techniques. Greater concentration – The breathing and inward focus that is a main component of any yoga practice can help your child learn to focus his mind more effectively.You have to cultivate a positive relationship with your mind, through practicing Yoga postures (asanas), breathing...more
3 Keys to Unlock Greater Benefits from Yoga Practice
...rovide the regular stimulation to the internal organs that helps balance chemical and hormone levels. Frequent practice helps to learn any new skill or ability and yoga is no different. In particular repetition helps your body learn the correct position balancing postures, to the extent that it becomes second nature - just like riding a bike. Another area where frequent ...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
...uses 1,2,5,9 or 11 come into aspect with each other. This aspect could be the conjunction (same sign), opposition (180 degrees apart) or other special aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences ...more
Yoga Instructor Training - Teaching Multiple Levels in the Same Class
... are for the less flexible students, only, because physically-gifted students can benefit from optimum alignment. There is always a way to challenge a physically-gifted student without putting him, or her, at risk. In this case, it is also a matter of modification.Lastly, only you know when you are overwhelmed by student needs or the number ...more

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