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...puts the words into practice and action? Only an enlightened person would make a statement such as: "Hurt no one so that no one may hurt you." This statement was made by Mohammed.Therefore, reading and studying Holy Scriptures, mean nothing if you do not take positive action from what you learn. All of the scriptures tell us to live in pea...more How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends ...p videos and the massive rise in lap and table dancing clubs all over the world. Think how successful The Spearmint Rhino chain of table dancing clubs are.It’s now cool to be a Pole Dancer.The Media hooks onto the concept and before you know it every sexy, cool celeb from Angelina Jolie (cool celeb of the moment) to Sadie Frost to Zoe Ball apparently have poles at home and are busy s...more Yoga Meditation 101: Breath Awareness and Posture ...Yoga students will try to control their breath, but the secret of Yogic breath awareness meditation is non-effort and observance.Take the time to observe your breath, without effort or judgment; this will allow you to filter out conscious thoughts about your breath, noises, or your next task. Once you have put the distractions of life aside, you will notice that the cycle o...more Partner Yoga Explained ...d exploration may be necessary to make the asana work.On the other hand, the support provided by their partner can help people to tackle more complex and demanding asanas. This can enhance the effects of the asana, increasing blood flow and energy into the targeted body area.Partner yoga has some other advantages over traditional individual yoga in t...more Yoga Anti-Aging Health Benefits ...from joint pain.It is difficult to remain motivated to exercise if very little movement has been done on a regular basis. This causes muscles to lose their strength and tone and joints to become inflexible. However, seniors can use chairs, blocks, straps or other props to help them do yoga exercises –even thos...more |
