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...he intention of knowing the truth about it. The meditation techniques learned give the practitioner a glimpse of their inner life and connects them with their true nature.Jnana is a Sanskrit word meaning "knowledge" and is frequently interpreted to mean "knowledge of the true self". Jnana Yoga is based on the study of philosophy and meditation as a ...more Yoga In A Health Club Or In A Yoga Studio - Compare ...the situation, but sometimes the instructor may not be certified as a Registered Yoga Teacher or in any particular style of yoga. In addition, the space may be noisy and less optimally set up for yoga than in a studio. And the classes in the gym might be more of an 'open variety' with a mix of levels, rather than a clas...more Yoga Helps Back Pain ...do squats with weights on my shoulder, I knew something went wrong and I started getting throbbing pain at the back of my head. When my sitting posture is not straight, there is always throbbing pain in the back of my head. It is very uncomfortable when sitting because you keep changing your postures.I couldn't even sleep at night because ...more Even for Asthma, Yoga can be Helpful ...ms aimed at correcting respiratory health such as the "Breath Retaining Program For Asthmatics" developed by the Russian, Dr. Buteyko.Within weeks of adhering to this advice, many a chronic asthmatic has been able to give up the use of ventolin inhalers.So if you are looking for therapeutic drug-free methods of Asthma co...more The Six Branches of Yoga ...ng to give you a summary about each branch, and trust me the more you know the more eager you will be to read more about it.Yoga has six branches, and they are Hatha; Bhakti; Karma; Raja; Tantra; Jnana. Let us take a quick look at each, to know the difference between them, also to know what they ca...more |
