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...s also a separate entity and has existed in almost every corner of the earth for a very long time. Proponents of self-hypnosis can make similar claims and healers have successfully used this method for a variety of ailments that afflict mankind.All of these methods have existed despite fundamentalist efforts to prevent them. Why should fundamentalists care about Yoga, m...more Office Yoga - Four Physical Techniques for Corporate Yoga ... is a back bending movement. Office workers should do this four to eight times, or more, per day, to counter pose all the natural slouching from staring at the computer monitor.However, this back bend should originate from the center of the back. Care should be taken to avoid jamming the low back and to avoid hyper-extending the neck. People with back and neck ...more The Purpose of Yoga- Enhanced Intelligence ...er all this nurturing of body and mind, you may want to meditate before bedtime. You could start with a ten minute session of breath awareness, good thought, and mindfulness.The results will be that you sleep better and your dreams will be better. That’s right – If you think good thoughts during meditation, at night, your dreams tend...more Online Yoga Complements Live Classes ...t offer due to time and location constraints. Online yoga communities offer free forums where yogis can chat with their peers and instructors and gain learning from a wider variety of sources and disciplines. And because the Internet never closes, you can take as much time as you like asking or answering questions.Online yoga websites are convenient and o...more Yoga Teachers, Prepare for the New Year's Rush - Part 1 ...epare for the busiest stretch of the year? How can you keep their interest all year long?If there was ever a time to clean up your Yoga studio or health club, now is the time. Depending on where you live, most of your Yoga students may be out Christmas shopping right now. This season is like the “eye of a hurricane....more |
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