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...e economy, but through Yoga practice, we can learn to appreciate our surroundings.Each choice, we make, has a cumulative effect on our health and the lives of those around us. If we are content with our family, friends, and co-workers, we contribute to their happiness.In turn, happiness and good health comes full circle and returns to us. Hatha Yoga, and all for...more Yoga Instructor Salary - Is Money Evil? ...r will corrupt you absolutely? Some Yoga instructors sincerely believe they do not deserve to make money from their teaching skills. After all, earning money will make you less spiritual - right?Once you become a Yoga teacher, you have to come to grips with reality. Is it true that the wealthy are greedy? Many of them give to charity, but some do not. Therefore, h...more Exercise and Yoga for Hypothyroidism ...in metabolism of the body and this hormone is secreted, stored and released in the body by the gland called thyroid.As the name suggest, hypothyroidism means underactive thyroid as hypo means low, less, under or little. In this condition, the thyroid gland produces less thyroxin hormone that is not suffic...more Natural Insomnia Treatment That Works ...needed to help you sleep well during the night.Perhaps your insomnia is also caused by a screwed-up biological clock. This is true to people whose working hours are usually during the night so that their biological clock is fooled to think that the night is day and vise versa. The treatment for this is to wake up early in the morning to try to catch some sunlight for about thirty minutes...more What is Fitness-Yoga? ...ptions, combining the use of Yoga with other types of body-weight exercises, such as calisthenics could also be a very wise choice for optimal fitness and health.Several people are discovering these benefits and they range from athletes, to dancers to body-builders.It has been said that old East-Indian Wrestlers...more |
