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...trate ourselves if we try to change people, but we can change our own thinking process for the best.Look at mistakes only for their educational value. All of us make mistakes, because we are human, but with every mistake, there is also a hidden opportunity. This is what separates successful people ...more Yoga Cure for Hypertension ...of epinephrine) • Food habits (Excessive intake of oily foods) • Age factors (narrowing of the arteries due to deposition of fat in them making the arterial wall narrower thereby which in turn increases the flow of blood)Hypertension has drastic consequences like: • Strokes • Heart Attacks • Heart Failure • Arterial aneurysm • Renal/Kidney...more Chair Yoga Case Study – No More Chronic Neck Pain ...reciate the way Liz works so hard to help us achieve a mind/body/spirit connection in her classes. The meditative experience of her classes carries through my day. I try to attend two of her classes each week and use her videos when I can’t be in class in person. I feel as though the class is meditation in motion and I also have enjoyed the sense of co...more The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School ...s, Hatha styles, such as Bikram, Vinyasa, Power, and Hot Yoga, may be just what you are looking for. Ashtanga is also physically challenging, however, Ashtanga is the Sanskrit word for “eight limbs,” and is a form of Yoga described by Patanjali, in his Yoga Sutras. Ashtanga is sometimes called, “Raja” Yoga, which is one of the nine main Indian Yog...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...dependent contractor working at health clubs, corporate fitness centers, senior centers, ashrams, or Yoga studios.Some Yoga teachers have home businesses. You may decide to open a small studio in your barn, loft, back yard, garage, den, or a separate building on your property. This is not for everyone and does have a few drawbacks....more |
