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Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1
...e in a typical Hatha Yoga stylePranayama, or breathing techniques, are commonly taught in many Yoga classes. Yoga students learn to take control of their lives and regulate their health, just by breathing correctly. This is a form of preventative medicine, when you consider proper breathing as a practical deterrent to panic attacks, high b...more
Yoga as a Cure for Acne
...rrage of stubborn pimples or just the odd zit every now and again, most of us are familiar with those dreaded little spots.Although there is no single cause for acne, or a single, simple cure, a great deal of research points to stress, both of the mind and body, as a causing culprit. If this is indeed the case, then no am...more
Yoga Teacher Training - Explaining Attachment to Outcome
...d, lust, and envy, should be a consideration. Attachment to worldly possessions, and relationships, should be moderate. When objects and relationships become an unhealthy obsession, or a compulsive preoccupation, immoral or criminal behavior becomes possible. Detachment is noble, and it prevents crime...more
Yoga, Hernia and Madonna
...sider by all who are teaching yoga and also for people who are practicing yoga. The practitioners need to understand that their ignorance and lack of yoga knowledge may lead them straight into an operation room”.A noble effort has been done by some of the renowned yoga gurus from India and the teachers from the West to spread the awareness of yoga but unless Yoga exercises are done wit...more
Yoga - An Easy Way To Stay Healthy - Part 2
...rt of the yoga exercises. They set the body for all sorts of asanas. Some of the most essential warm up exercises include exercising the eyes, neck, shoulders, and backbone.Followed by this should be some Standing postures that are very beneficial. They act as brilliant stretching patterns and also increase strength and flexibility. Standing yoga asanas hel...more

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