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...pily. How many times has your Yoga teacher told you to be present for practice or to “live in the moment?” Yoga teaches us to live right now as if it was our last day on earth.Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with...more Fireworks after Yoga Day USA ...;” this would be exactly what the Western religious fundamentalists leaders want. That is to claim Yoga is a “front” for exporting Eastern religions.Instead of criticizing Yoga Day USA, why not accept the fact that the physical aspects of Yoga are easier for most people to grasp. If Yoga students want to seek a deep...more Yoga For Abs - Six Pack The Yoga Way! ...y but it's not! Sun salutations have also a spiritual importance in yoga, and like I said it involves motions, backward and forward motions. Sun salutations are a great way to begin your yoga fro stomach workout.Cat Cow stretchThis exercise will stretch your abdominals, allowing them to grow. Stretching is also a way to strengthen your muscles. ...more The Purpose of Yoga - Taking Control of Your Life ... fact, we have limited control because we do not control nature.How can Yoga empower you to take control of your life? How can you stop others from attempting to control your life? Let’s look at how Yoga can help you to create your own manifestations and change your destiny for the best.Do you ever have a co-worker who enjoys making others feel inferi...more Kids Yoga - A Viable Option for Busy Parents ...six dedicated students, and then flourish as the news of the benefits become available.Consider this: Yoga classes for children have to grow at the "grass roots" level. Do not expect the government to take action on behalf of children's health. The track record of inaction speaks for itself. However, good health habits mu...more |
