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Kids Yoga - A Viable Option for Busy Parents
...iencing serious cut backs in public schools, children need healthy activities. Good health is a habit that needs to be developed at a young age. There are league sports available, but children are not all the same. There have always been children who shy away from league sports.In contrast, Yoga is a complete non-compe...more
Benefits of Yoga in Chairs
...utations, various triangle and flowing postures and even some of the less complicated warrior postures.The postures will assist in relaxing your body muscles and help you to focus all your energy towards soul cleansing. These days, chair yoga has gained popularity in assisted living facilities, senior or old age homes, nursing hom...more
Health Benefits of Yoga
...ple around them. They have also reported decreased levels of aggressiveness, anxiety, and excitability, as well as lowered levels of physical complaints and illnesses.Scientific observation and testing is now bearing out what practitioners have been saying for years. Studies on the biological, psychological, and bioch...more
Yoga for Health: Are You Stressing Out? Take Yoga Class
...ou Stressing Out? Take Yoga Class Stress is actually the number one killer of humans on the planet. Stress is a factor and cause of more physical and mental diseases than most of us can imagine. If you have any disease or ailment, stress will make it worse. If you are getting "stressed out," it may bring on an ailment or disease.Just look at what stress...more
Prana Yoga Clothing - A Review
...ile other brands go upto 60:40 ratio. But this is not always the case. Some clothes like T-shirts, pants and jackets may vary in fabric and fabrication.Prana Yoga Clothing for indoors are simple and light weight with upto 97% cotton and only 3% spandex. These are quick drying, two-way stretchable, jersey knit for pull-on entry comfort. Jackets can have fur trim, satin ...more

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