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...oga to make a closer connection to God, who are any of us to criticize it? Isn’t one of Yoga’s purposes, the union of self with a Supreme Being? So what is the big deal?Truthfully, many fundamentalists are all about division - keeping the masses divided, at war with each other, and preferably, in a “holy war.” They fea...more Pregnancy - Recommended Yoga ... stimulating bowel action and appetite.iv) Raises the level of energy and helps in slowing down the metabolism to restore focus.v) Helps in reducing morning sickness, nausea and mood swings.vi) Relieves tension around cervix and birth canal.vii) Focuses on opening the pelvis to make labor easier and quicker.viii...more What Exactly is a Yoga Swing? ...oice of suspending forward or backwards during an inversion. It will also give you the ability to rotate your trunk or flex while being inverted. These types of stretches will strengthen your muscles, and increase your joint mobility in your spine.A yoga swing can be a great way to get the most out of your yoga routine but it can also be a great ...more The Purpose of Yoga - Cultivating Positive Relationships ...e Purpose of Yoga - Cultivating Positive Relationships The key to advanced Yoga is to be present for life. Notice, I did not say present for “practice.” You should be present for your practice, but Yoga practice is one matter; life is not a rehearsal. We can perform any number of physical feats on our Yoga mats, but do we apply Yogic philosophy to life aroun...more Yoga's Formula For Happiness - Living Life to Maximum Potential ...rgy and laughter around you. In turn, your outlook on life will become an optimistic one.You can create this positive cycle every day - through acts of loving kindness. Thank, love, forgive, and give to others. Notice that it always comes back to you, even if you do not seek a reward. With the prospect of happin...more |
