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...inded students, who want a "workout?"Cover a little piece of philosophy, in each lesson, as it is related to life in the present moment; just a short idea, without a big lecture, will do, but cover Yama or Niyama regularly.In fact, all of the Eight Limbs, mentioned by Patanjali, are important. Review the Eight Limbs and carry them into your classes. Make sure your students get...more Finding Inspiration - Can Other Students Help You Improve Your Yoga? ...ice yoga without the ego and pride that can lead us to try to compete with our neighbours or make us feel inadequate if we are unable to achieve a posture.Learning from ourselves Yoga is an individual practice that helps us to focus our mind though the movement and use of our body. It is only by bringing...more Yoga Shoes And Supplies ...hoes and supplies with get you started. Let us help you decide what equipment you need.Our first subject in yoga shoes and supplies are yoga shoes. The type of shoes you need depends on what kind of yoga you are doing. If you are participating in a simple or beginner’s style of yoga, you really don't need shoes at all. If you do a more advanced and physical type of yoga, such as Bikra...more The Spiritual Art of Yoga ...t you sow you shall also reap" meaning what you sow or do you shall reap or experience the effect of your actions.Some of the Physical health benefits of practicing yoga are reduced stress levels and a decrease in anxiety and depression; a great benefit for our fast paced world of today. Yoga also improves the immune system and reduces circulatory problems.One simple yoga techniq...more Yoga Teacher Training - Explaining Attachment to Outcome ...out being attached to outcome. Can you imagine if every inventor, explorer, and statesman, in our history, refused to take action, because he or she might be too attached to an outcome? Nobody would ever take action to prepare for anything and we might not exist.The first person to say the words, "Detach oneself from outcome," had...more |
