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Yoga, The Path To Happiness
...few who can truly see. (as said in Zen: Satori, which simply means direct vision).Of course, at this point the biggest question most of you will ask is: so which Yoga is the real Yoga? I mean, there are so many styles of Yoga out there, which should I choose?There is no one answer to this question. Most Yogis (adepts of Yoga) ...more
Practical Applications of Yogic Philosophy - Perception and Myth
...e many sub-styles to consider, as well. You must also take the availability of styles within your local area into consideration.Researching may take some time before visiting a Yoga teacher. When you make an appointment for a discussion, find out what your Yoga teacher’s methods are. Does this teacher have patience, understanding, and compassion?A Yoga teacher is a guide, who teaches you to ev...more
Yoga Meditation for World Peace
...oga class.The answer is: We will have to educate them, wait for them to age, or wait for the time, when they can appreciate the meditative aspects of Yoga. If Yoga students were trained to meditate as children, they would appreciate the many benefits of Yoga meditation at this moment. However, we cannot force a person to...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...at is the Real Value of Pranayama?Mental, physical, spiritual, and emotional, quality of life is the biggest benefit of Pranayama practice and here are two, of the many, reasons why.1. Physical Health: If you do not take the time to breathe correctly, your blood circulation will slow down - while your blood...more
Yoga Tips and Tricks - Swami Ramdev Baba Yoga Tips and Tricks
...ses then you will not get any benefits out of it.Don’t go for single yoga exercise. Always try to adopt different types of yoga as they will offer extra benefits to you. Extend your Yoga timings as per expert advice and tips or you can increase it slowly-slowly.Practice with different kinds of yoga exercises will boost your self confidence and gradually you will find no nee...more

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