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...one gets pleasure in this life, one will have to pay the penalty for that action in a future one and the cosmic law is the law of balance - as you sow, you shall reap. There is a hidden power in Karma called 'Adrishta', which causes the individual to be affected by the fruits of Karma.What Makes Up KarmaMan has a threefold nature. He is composed of...more How to Use Yoga DVDs and Videos to Round Out Your Practice ...u Choose a Practice Based on What You Need Yoga DVDs allow you to focus on what you need at a specific time. You can choose one that focuses on stress reduction, one that helps you build your upper body, one that helps build your core. You can also pick one that suits your specific physical situation such as pregnancy yoga or yoga for seniors. You decide what you w...more Secrets to get the Most out of Your Yoga Teacher Training Course ... you have short changed your own foundation of knowledge. The result is that your students will suffer from your lack of knowledge. It is true that we cannot learn 5,000 years of knowledge and scripture, in one lifetime, but we should learn what we can.Yoga is constantly evolving, and we all need to keep our education up-to-date. Kee...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...energy blocks that prevent us from realizing our own true nature.That’s the theory in a nutshell.But my limited experience with yoga has suggested that sometimes there is a very fine line between a “Kundalini awakening” and flat out “delirium” or nervous breakdown.I’ve witnessed scary cases where I couldn’t tell if the person was on his way to getting liberated and illum...more Kegel Exercise for a Healthy Pregnancy ...ming keeps your body tone without stressing your joints. This is a safe cardiovascular exercise that can help keep you toned throughout your pregnancy.Walking: Walking is one of the best exercises overall and especially if you are pregnant. It's safe for your body and it can keep you in great shape. Be sure to stretch thoroughly before hand. Set attainable goals and always wear go...more |
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