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Chair Yoga Case Study – No More Chronic Neck Pain
...o be strictly a physical exercise. If I couldn’t achieve the “perfect pose” I felt as thought I wasn’t doing it right.I noticed the classes when I was seeing an acupuncturist for arthritis in my neck. I had been in constant pain for some time and was willing to try almost anything to get relief. While acupuncture offered relief, it was only temporary. When I was leaving the acupun...more
Hatha Yoga Certification Home Study Courses
...ractitioners who aspire to teach Yoga. With Internet technology, we also have online Yoga instructor training study programs.Hatha Yoga Certification home study courses, correspondence courses, and distance learning courses, have existed for decades. Not everyone has the financial resources, or free time, available to “fly off” to Tibet or India.In an i...more
The Good, Bad, and Ugly of Tantra Yoga
...ne of existence, by trying their best to incorporate magic and witchcraft into this blend of New Age Tantra Yoga, without a Yoga teacher.Is this New Age Tantra really Tantra Yoga? This is a subject for debate, but most of those that follow the Vamachara path, with a lineage, are not going public. On the other hand, the New Age Tantra Yogis and Yoginis, who post their ...more
The Truth about Options for Yoga Teachers, Part 8
...o what kind of Yoga specialization is in demand, in your local area.Yoga student feedback is essential, but some Yoga students will walk by your survey forms for months, or years, without giving you any information. How can you create an incentive for honest feedback from your current Yoga students? Offer them a free Yoga class in return for the time it takes to fill out your ...more
Using Yoga Poses To Improve Your Health
...rk. The art of practicing Yoga exercises or Asanas can and will improve your physical, mental, emotional, and spiritual health. To be able to accomplish the Yoga Poses requires you to study each pose and perform it deliberately as you control your body and mind simultaneously. Learn the following different Yoga Exercises, Postures, and Poses in the follow...more

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