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... comparison to the burden of negative thought.Look at stress as a tool, which you can use for good. When you come to a Yoga class, you will notice that some of your problems seem to evaporate. What happened? You filtered thoughts, concentrated, meditated, and prioritized all of the day’s problems.If you took p...more Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete ...blood pressure, circulation problems, arthritis, breathing disorders, and many others.There are 6 basic types of yoga these are called Hatha, Bhakti, Raja, Jnana, Karma, and Tantra. We will touch on a few of these and explain what these areas involve.Tantra involves using specific rituals to find the sacred aspect in every part of your life. Many people hear Tantra and think of s...more How To Become A Certified Yoga Teacher Without Leaving The House ...to leave the house. However, the main thing you have to remember before you practice at home is to first understand the practice. With the right postures, within your limitations, you will be able to avail of the full benefit of yoga, and pretty soon be able to teach yoga too.There are many DVDs, books and internet sites teaching you about the various postures that benefit different heal...more Should an Obese Person Become a Yoga Teacher? ...g will not change, but we can make the public aware that stereotypes are often wrong. Most of the adult population in the West is overweight. Some Yoga teachers also fall into this category.Many adults can identify with the daily struggle at the plate and on the scales. Does this mean a person sh...more Predictions for Yoga in 2008 ... John Kepner, executive director of the International Association of Yoga Therapists-and observing from my viewpoint as both a yoga teacher and a consultant in the wellness industry.As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what...more |
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