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...thinking beyond viewing love as romancing a significant other. Expand your concept of Love. Reach out with loving intention to spread joy with everyone with whom you come into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of minds, a sharing of a feeling. ...more The Yoga Diet - Explaining Rajasic and Sattvic ... two of those three categories.Rajasic foods are stimulating and provide energy. Too much of these foods, which are sometimes high fat, can cause restlessness and weight gain. However, in moderation, they can be used in the yogic diet to perform their purpose. Foods in this category are sour or pungent foods, like onions, garlic, curry, meat, and beverages...more Yoga and Pregnancy ...ur body, allow your body to take it easy. It’s a good idea to continue practice breathing, as this will help you during the birth process.Some poses that are recommended for the third trimester are hip openers such as Pigeon, Warrior II, Triangle, and Knee to Ankle. All four Cat-Cow positions will also help by preparing the baby f...more Yoga is Like Sex ...irst come to yoga for physical reasons. They want to find relief from back pain or they want to lose weight. They see the external benefits of a yoga practice, but like sex, the internal experience is what keeps them coming back for more."This all sounds good," you say, "but I haven't bent forward an...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...y thinking beyond viewing love as romancing a significant other. Expand your concept of Love. Reach out with loving intention to spread joy with everyone with whom you come into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of minds, a sharing of a feeling. It could be th...more |
