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...at yoga is about looking a specific way. Instead of getting lost in the confusion, I chose to start really looking at my responsibility in this. Most of my clients share with me that they don’t feel comfortable going to a yoga studio. One, they don’t look like a yogi, two they might not do the poses “perfe...more Yoga - A Path To Peace ...ff Weight Watchers for years. It is a terrific program and the women liked going to the meeting for the support and encouragement, as well as the flexibility and difference food choices they can make. One woman's story really struck me:She told us she had once lost 40 on the program, and during this time was re...more The Purpose of Yoga - Empowerment with Jnana Yoga ...hood dreams, but the amount of information is overwhelming for one person. In fact, you would need a team to work together, just to decipher facts from fiction, in order to acquire reliable information.Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply ...more A World of Infinite Opportunities ...some cases, such as in a small company or school, where opportunity is limited by management. However, the world is a big place, and there are opportunities created from ideas that help people, and no one gets hurt in the process.Below are two examples of success that have not taken anything away from anyone:Danny Thomas: With his promise, prayers, and vision, for S...more Chair Yoga for Senior Independence ...d this contributes to independence. Many Chair Yoga students start a walking program, or use an exercise bike, elliptical trainer, or tread mill, for enhanced cardiovascular work - shortly after seeing the results of flexibility and mobility.Fall prevention is also covered in most Chair Yoga classes. Most of us realize the potential consequences of falling dow...more |
