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The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...ome members of my family did not listen to this talk. My grandfather went into business for himself as a successful general contractor during the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. I was a book worm, so I read it more than once. We did not have computers in those days, so I referred to it...more
Even If You Lift Weights, You Still Need Some Yoga
...not, certain foods ensure that you remain naturally flexible regardless of how big you may get. For a clue, observe another distant cousin, the gorilla. And what does it consume, Primarily fruits and leaves depending on its habitats, thus it is safe to say your diet should be quite similar…and it’s not a co-incidence that this is the...more
Depression Treatment: Pick Yoga over Medications for Anti-depression
...dy of them all! As the name suggests; it involves lying motionless on one’s back with emphasis on deep, even breathing and meditation. It is usually performed for several minutes to alleviate stress and mental tension and positive affirmations such as helpful verses from religious books could be mentally repeated during its executi...more
Stress Relief - 5 Best Tips to Reduce Stress
...re known as stressors. Stressors are responsible for producing stress in our life. Stress relief thus refers to the mechanism or condition by using which we can either eliminate or minimize the effect of stressors from our environment. This article sensibly focuses on the various available attributes that offer stress relief condition.Stress is a psychological factor that influences...more
Does Thanksgiving have Hindu Roots?
...ife patterns affect them. Soul Journey fills this gap, by offering a vicarious experience of reincarnation. Through clear and persuasive parallels between the lives of Lincoln and Lindbergh, the reader discovers how the hidden laws of karma and reincarnation impact the events of his or her daily life.Soul Journey addresses other important issues, such as the secret spiritual history of Am...more

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