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...the unlimited transcendental consciousness, which is our real self. The practice of yoga enables us to discover the hidden meaning of life; yoga is a path to discover our real identity. In a sense there is nothing to realise, we only need to rediscover that which is currently hidden from our perspective."Yoga is union. It is the union of the individual soul with the ...more Yoga For Back Pain ...t our frame. Often we entertain poor posture or sit awkwardly most of the day in an office chair, allowing stress and tension to overtake our muscles and mind.Studies reveal that yoga is better than conventional exercise because of this very element. Yoga involves a great deal of mental focus and a purpose...more Free Yoga Exercises Online ...ses online that you can follow, as well as many videos and books you can search through for more tips.The whole purpose of yoga is to increase your strength and give you more energy. This all adds to you becoming and feeling a lot healthier. This is done mainly with the use of yoga poses which must be carried out correctly to gain the maximum effect. There are various poses you can follow...more Yoga - Supplies Make A Difference ... are yoga-postures that promote a healthy internal body, increase muscle flexibility, tendon strength, and stamina.Most yoga supplies are unnecessary or supplementary at best to a successful workout. The practice is designed to physically connect body and mind, but anything that makes a workout more comfortable and effective is worth...more Hatha Yoga for Prevention of Ailments ...drove them to enter a Yoga studio.In some cases, Yoga teachers wish people would become pro-active about their health much sooner in life. Yet, many physicians I speak with say the same thing. Decades of neglect, due to negligence of health, are difficult to undo.This is not meant to place the blame on the client, student, or patient, for a health condition. Som...more |
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