Yoga-books
Books On Meditation And Yoga
MenuBikram Yoga Books Motilal Deals |
Welcome to Books On Meditation And Yoga Today
Loading...
Top Books On Meditation And Yoga Now
Books On Meditation And Yoga Information
...adherence to one’s duty (swadarma) while remaining detached from the reward. Simply, It is the yoga of performance of “right action”.What is right action?You might glance over the Sermon the Mount, as Jesus was very specific on what He considered ‘right action’. He mentions not to kill, or even speak badly about another. He mentions about sexual fidelity, and even ...more Yoga in Practice: Ajna Chakra ... taken during the course of his or her life. You will notice that I mention “positive” visualization. Do you think that Tiger Woods ever focused on missing a putt or losing a golf tournament? Whatever you envision, can easily become your reality.Therefore, always focus on achievement and success. You cannot afford to think o...more Yoga is a Great Way to Exercise ...If you need to lose weight, yoga will help with this as well. Yoga will help you safely burn additional calories without creating undue stress on your joints. It is one of the safest exercises that a person can do.One of the greatest benefits of yoga exercise would have to be stress relief. Many people say that after practicing yoga they feel m...more Basic Yoga Relaxation Techniques ...form a circle with your thumb and index finger. Keep the remaining fingers straight outward.Another common technique that can help you relax and de-stress your body is called "alternate nostril breathing." It is, of course, performed by breathing through one nostril at a time. In order to do this, use your thumb and the little finger...more Keep Fit With Yoga or Pilates for Maximum Spiritual and Physical Benefits ...electric shock and told to get back into shape - or else. But if you think that keeping fit is all about bench-pressing and weight-lifting in soulless gyms, you might be surprised to learn that you're more suited to a comprehensive Yoga or Pilates regime. A dedicated stay fit routine has to involve a lot of effort if it's going to work; but, if you choose to take up fitness regimes like Yoga...more |
