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... secret in maintaining her almost eternal youth look—practicing yoga that is.But, aside from staying fit through practicing of yoga there is so much more about the discipline that people should know.THE TRUTH ABOUT YOGABefore becoming gaga over yoga, you should familiarize yourself first about what yoga really is, its origin, the many underlying premises behind the discipline and h...more Plus Size Yoga Pants ... could totally spoil the practice. This is why a particular style and size of pants is necessary.First, a tight pair of pants is not only restricting of your freedom of movement, but can be truly distracting. There is nothing worse than a tight pair of pants when you are trying to relax.Also, some of the intricate movements required in the art of Y...more What Yoga Class Should I Begin With? Description of Yoga Styles for Beginners ... asanas but each has a different emphasis. Below is a summary of other popular yoga styles that are good to begin with.IyengarThe focus of Iyengar yoga is on body alignment. Props such as blocks and straps allow beginners to flow in asanas more easily. As oppose to moving quickly from pose to pose, Iyengar focuses on holding poses over long periods.Ha...more The Good, Bad, and Ugly of Yoga Business ... and the ability to teach every student, who walks in the door as priceless. You have the ability to teach, any Yoga student, at any level.Although, the director of your ashram overlooked your value, you should not be discouraged, at all. There is a saying: "knowing is enough." Keep developing your skills, help peopl...more Who Should Become a Yoga Teacher? ... does Yoga.I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. For example: The master Yoga teacher did not have a Yoga teacher’s diploma, and would not fill one out for their long-time students, who worked as “substitute Yoga teachers,” in the ashram.Some of these substitutes had over twenty years of experience in Yoga practice, an...more |
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