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...nto the hospital for an emergency. So, you have accomplished nothing by raising your blood pressure, putting your life at risk, and driving to endanger others.Yoga teaches us to enjoy the present moment - regardless of the situation. Plan and prepare for delays by starting earlier or by making good use of time you spend waiting.An experienced Yoga practitioner would practice Pranayama (Yogic b...more The Four Paths of Yoga ...l evidence started shedding light to support the belief that the practice of yoga began 5,000 years ago.Another expert, David Frawley, who is a Vedic scholar, claims that yoga dates back to the earliest Hindu writing, called Rig Veda, which was believed to have been written between 1500 and 1200 BC. Rig Veda is considered the oldest religious text in the world and it contains rituals, ceremoni...more Teaching Yoga for Stress Management - Identify the Cause ...ay lose our temper on an "off day."Worse yet, we may become very aggressive toward someone who has nothing to do with the real problem. A good example of this is road rage. Some people become violent toward other drivers, passengers, and pedestrians, on the road, but they do not know the people they threaten. The consequences of one violent action can be fatal or life altering.Therefore, ...more Yoga for Beginners, A Good Place to Start! ...ing at least 2 per week that fit your schedule.Finally, you can purchase a Yoga DVD, either online or at your local health food store. Please be sure that it includes gentle, easy poses that are good for beginners! This can help you jump start your daily practice at home.For more information about upcoming easy Yoga DVDs, you are welcome to contact hannahyoga@y...more Online Yoga Instructor Training - Why is Now the Best Time ...to take Yoga training to the next level is to help others, earn a part-time income, or something entirely different; it may even be a combination of reasons. This is much like the reason why people initially come to a Yoga class. The reasons for becoming a Yoga teacher are endless.Technology has come a long way. Who would have thought we wo...more |
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