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...cines, clinically tested and approved, that are available for treating IBS. These are Lotronex and Zelnorm. However, being symptom specific, they do not make for a very viable medication. Drugs such as antidepressants and antispasmodics are sometimes recommended by the physicians.There is a wide ran...more Beauty Fitness ...s, that you could well do without. Starting a nutrient-rich, health and beauty fitness food diet, calls for just a few basic yet healthy changes in the way you currently eat. Health and beauty fitness really does start from within.Beauty If our skin looks good, we feel good, so it's little wonder that way we spend so much time, effort and money on beauty regimes. The marvellous thing about be...more Mantra and Vajrayana Tantrik Practice ...ra sadhana or deity yoga.In Hindu tantras we don't find the vast emanation techniques as employed by Buddhist Tantrikas in the deity yoga. The way they construct a host of divinities from a single seed syllable is really amazing. In Hindu tantras mantra sadhana is only limited to either meditation on deity or on meditation on mantra syllables and sounds while in Buddhist tantras mantra sad...more Yoga for a Healthy You ...y joints, bones, muscles and nervous system. It helps avoid premature aging and maintain the right weight. Yoga as a concept of maintaining fitness has a lot of advantages.The regular practice of the best movement or position (asana) that suits you combined with easy breathing techniques will bring good results. No special...more Osteoarthritis-Management With Yoga ...one has acquired from above postures.** Energizing and warming pranayama like Kapalabhati pranayama and Ujjayi Pranayam are highly recommended. Asanas for hip OA are Virabhadrasana, Parsvottanasana, Vrkasana Utthita Trikonasana etc.,** Cyclic yoga exercises based on Suryanamaskara, burn extra calories. Abdominal exercises improves digestion. Yogic postures along ...more |
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