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...nunciation for many more words.The author, Nicolai Bachman, guides you through correct pronunciations with the exact rhythm and tone. This book is a masterpiece and a priceless reference tool for any serious student, or teacher, of Yoga. For Yoga book collectors, this book will be remembered with your personal favorites.At this time, there is no other book on the market that provides thi...more There is Spiritualism in My Yoga Class ...religion. Yoga was used as a means to obtain physiological and spiritual enlightenment. So, the next time that you’re in your Yoga class, realize that it is used as a central means to Hinduism, Jainism, and Buddhism religions, and has influenced other religions and their practices all over the world. Your Yoga class is the result...more Choosing Yoga Clothing - Stop Posing! ...g exercise. If you tend to feel like an ice cube in air-conditioned rooms and gyms, long sleeves and longpants are recommended. You may even feel more comfortable with a sweatshirt on. This is fine. But remember, you still need to consider the need for your instructor to check your form throughout the workout. Go for comfort and functionality, rather th...more The Purpose of Yoga- Affirmations to Tranquility ... practice affirmations to wish suffering on others.Be very specific about your affirmations. You should mentally be able to see, feel, and touch your affirmations. Experience the positive emotional lift of heart felt affirmations and your passion will manifest itself. Realize that affirmations must be followed by progressive action on your p...more IBS Treatments ...oga postures that assist in digestion.There is direct link between sleep and IBS symptoms. Thus it is important for an IBS patient to have a good night’s sleep. Stress management therapies can ensure a relaxed sleep at night. Acupuncture is also being recognized as an efficient means to handle IBS symptoms. However, it should only be carried out by a professional and is something that shou...more |
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