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Real Estate Investing and Yoga
...arding the purchase of there first real estate investment. The next morning when I was practicing some yoga it occurred to me that successful real estate investing is very much like yoga. Both are very simple in execution and theory; however both require discipline, consistency and perseverance.In yoga you take a relatively sim...more
Yoga Styles For Beginners
...e more and more stressful, they need something to completely counteract the stress, and for many, yoga is the answer. As more people seek yoga for relief, more yoga styles are also being sought. I have provided a few of the different styles you have to choose from.Yoga StylesAnanda Yoga - Ananda Yoga is a class that helps you learns to quiet your body before medi...more
Concentration and Meditation
...n may cause some confusion. Attention necessarily implies the presence of an object or thought. But this is true only when the mind is operating at its low levels. At the highest level attention does not require an object. This may be made clear by an analogy. Suppose a person is focusing his attention on a point. As long as it is a physical point it has an area however...more
Beginners Yoga For Pregnant Women
...ouching the stomach) and the left foot on the right thigh. Sit in this position for about 3-5mins.Sukhasana: This is a simple squat on the floor. This asana not only straightens the back but is also an ideal preventive against menstrual disorders in the pre-pregnancy and post-delivery periods.Shavasana: Also called the Corpse pose, you have to lie on the back and spread the han...more
The Benefits of Practicing Yoga
...an aura of positiveness and solitude. This will help you to better control your mind thus setting aside all the negative thoughts and worthless feelings you may harbor.Yoga gives the best results when you strictly follow the rules and its principles. In a life full of chaos, like most people, you want to maintain your refreshing and positive attit...more

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