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...stop. Not to say that stillness is the goal of yoga. Rather yoga teaches how to move into any situation from a point of stillness. In this way we always act from our full potential. Our wholeness is the balance point within us. This wholeness is our deepest self without all the extra programming. From our center point we have the potential to move in any direction at any time. As soon as ...more Yoga For Back Pain ...it eventually goes away. For some, however, back pain never goes away. Yoga could be the answer to back pain.Recent studies show that regular yoga practice can have an extraordinary effect on relieving the stiffness and agony of chronic back pain.Yoga provides relief from back pain in several different ways. This has to do with th...more Is Yoga Helpful To Cure Obesity? ...techniques like gastric bypass surgery, diet pills and health clubs. But not every person can use these techniques and don’t help in long term management. Today’s famous techniques are gastric bypass and diet pills. In USA a large number of people are using diet pills. Use of pills like phentermine, didrex and adi...more Benefits of Chair Yoga - Part 4 ...oga gives these patients the strength to move ahead, when many would be discouraged. The comebacks that I have personally witnessed are inspiring to me as a Yoga teacher. Over time, I have seen come backs from strokes, heart attacks, and car accidents.It touches me that they thanked me for teaching them Yoga or Chair Yoga. The courage to go on came fro...more How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends ...masses. Once seen as a hippy dippy way to keep fit and supple suddenly becomes hip and trendy and the demand for Yoga classes and qualified Yoga teachers intensifies. Every celebrity from Demi Moore to Geri Hellawell is said to practice Yoga. The demand for training courses soared as health clubs and fitness centres desperately...more |
