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... of attention disorders?Parents know that children need the best possible “head start” in the extremely competitive world of academics, athletics, and later on, in business. Hatha Yoga classes, for children, offers them a chance to set their own goals, without a strict measurement of success.Children do not have to worry abou...more Six Branches of Yoga ...code.1. Hatha YogaIn Indian, "ha" means sun and "tha" means moon. Hatha yoga refers to these twin energy channels in the body. Its goal is to prepare the body for the more pure state of meditation to come in the 2nd branch. Hatha yoga was brought to us by an Indian yogi attempting to purify the body to make it fit for higher meditation. Western yoga is almost completely the Hatha yoga branch,...more Yoga of Sri Chinmoy ...rrender. Sri Chinmoy’s yoga places great emphasis on devotion. For example his numerous songs emphasize a strong devotional approach, as does his early poetry.Jnana YogaJnana Yoga is the yoga of wisdom. In Jnana yoga the aspirant strives to understand the mystery of the transcendental truth."A Jnana yogin declares: Neti, neti. "Not this, not this." What does he m...more The Second Chakra, The Dwelling Place of the Self ...nergy, so much of our energy germinates in this chakra.Ruled by the element of water, the second chakra governs all of the fluids in the body, the reproductive organs and the pelvic cradle/hips. More specifically organs/glands/parts of the body associated with this chakra are:¥ Reproductive organs;¥ All liquids in the body - the circulation of ...more Benefit of Yoga Part I ... an introduction to Yoga and a overview of the major physical and psychological benefits of Yoga, while the second part shows how practicing yoga daily can have a profound effect on your ability to create a healthy lifestyle for yourself.Yoga is a science; and indeed, in many places in the world (such as India), it is referred to as a science. This is not merely playing with words; it truly is app...more |
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