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Time to Practice Yoga
...ention to our children. Some children don’t really know their parents, because they are sometimes brought up by someone else, or a day care center. Lack of bonding time creates inherent problems for parent and child.Take the time to eat together without arguments and play with your children. Expose your children to religion, games, hobbies, humor, ...more
Raja Yoga – Gaining Complete Control of Mind for Deep Meditation
...outlined below.Karma, Bhakti, Jnana, and Raja Yoga are considered the four main yogas, but there are many other types. (The word "yoga" – from the Sanskrit root yuj ("to yoke") – is generally translated as "union of the individual atma (loosely translated to mean soul) with Paramatma, the universal soul." This may be understood as union with the Divine by integration of ...more
Pilates Yoga
...exercise programs. As a nurse during the First World War he was looking after the internees. He developed his system of exercises during this time. In 1926 he and his wife opened an exercise school in New York and never looked back. Now it is the top method of keeping fit. Initially, many dancers flocked to his studio to get a supple, s...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...respect. It could have stayed that way, but I compiled this Yoga business and marketing formula, which will help you avoid my past mistakes and change your attitude about yourself, forever.It started with motivational cassette tapes in the car. I needed to keep my spirits up, in transit, teaching Yoga by day and Martial Arts by night. With all that work, ...more
Points To Be Followed Before Learning Yoga
...egetarians but do not eat more than your body’s requirements.• Interval: it is advisable to be regular but if for some reason like a lot of work in office or sickness or any other reason you need to skip a day or two it is fine. But once the reason is over, go back to your original routine. Avoid taking long and frequent gaps.• Clothing: choose light and loose fitting clot...more

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