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...” is of little help to them.So, what is the answer? Choose a direction of continuing education, which “calls to you.” This happened before, when you initially decided to become a Yoga teacher.Make a habit of writing in a journal, so that you can plan your Yoga teaching path. Pursue Yoga subjects that are directly related to your interests and the needs of your Yoga students. You mu...more The Physical And Mental Exhileration Of Practising Yoga ...ractising Yoga One of yoga's many benefits is that it will help to increase your ability to find your space, harmony, inner peace and ease within your body and mind. But yoga can also help ease aches and pains in all parts of the body - for example; one of the places where we often have tightened tendons is around the shoulders and neck area, which often causes headaches...more The Yoga Way to Health and Well Being ...uced risk of injury as well as the prevention of weight gain. Psychological benefits can also include an increase in self-confidence, decreased cravings for tobacco and food, better sleep, an increased ability to relax, improved concentration as well as a reduced likelihood of depression. Yoga differentiates itself from other exercises as it draws on the ...more The Origins of Yoga ...es to your everyday life; you need to find a stable and comfortable place within you to find your true potential. The inner center is where all action should come from.Eventually you are able to relax and meditate. While practicing Yoga and it's going smoothly, you're already half way there. The feeling of achievement makes you know that all thing...more Yoga and Children ... certification. Working with yoga and children will give you the satisfaction of knowing you are impacting a child in a real way. Teaching yoga to kids will be fun and interesting, and you will find it very rewarding.Health and fitness is very important for children. Many kids today are showing signs of health problems due to a lack of exercise. ...more |
