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...styles of Yoga.”While this is debatable, my questions to them were as follows, “How many of you practice Yoga?” Have you ever heard of Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Hot Yoga, Power Yoga, Bikram Yoga, and more vigorous Hatha Yoga styles?To make a small comparison, I can’t really comment on the game of Cricket, just because I am familiar with baseball. I c...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 3 ... before purchasing anything.In other words, you are not competing with every Yoga studio and Ashram on the Internet. My studio in North Providence is not relevant to the Yoga student searching for classes in Los Angeles. The keywords that I focus on are related to my geographic area and to the servic...more Yoga: Three Reasons You Should Not Do Plough ...r Shoulderstand (Sarvangasana).The Plough strengthens and massages the abdominal muscles relieving constipation and indigestion. It releases tension from the shoulders and upper back. It tones the spinal nerves and increases blood circulation to the whole area. It helps to develop inner balance and mental relaxation. I...more The Therapeutic and Spiritual Secrets of Yoga Gurus ...he most popular of them all as he was associated with the Beatles.Himalyan Swami Sivananda modified the five principles of Yoga:Pranayama (proper breathing)Savasana (proper relaxation)Dhyana (positive thinking and meditation)Asanas (proper exercise)Vegetarian (proper diet)In addition, he wrote many books about Yoga. Swami Sivananda founded the International Sivananda Yoga Vedanta C...more Meditation and Yoga ...houghts of our mind. The immortal verse of the Bhagavad Gita runs:"The soul migrates from body to body. Weapons cannot cleave it, nor fire consume it, nor water drench it, nor wind dry it."Yoga and meditation may seem difficult, even foreign to our nature, however, in practice yoga and meditation are...more |
