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... of life.”We do not have to be a Hindu or even believe in God to practise Karma Yoga. If we feel we are working not for ourselves but for the cause of the divine then we are bringing the ideals of Karma yoga into the heart of humanity. By serving a higher cause with an attitude of detachment we learn to con...more Calm Comes Full Circle - How Meditation Enhances Yoga, and Vice Versa ...t the overstimulating world around you and find a perfect meditative state instantly.More ideas for combining meditation and yogaThe same simple but effective meditation technique is a lifesaver when you're learning new, more challenging yoga poses or trying to perfect old ones. If you're getting frustrated or yo...more Power of Yoga ...to take corrective action immediately.The gentle stretching of muscles and joints as well as by massaging the various organs, yoga ensures the optimum blood supply to different parts of the body. It helps to detoxify our body of toxins as well as providing nourishment. The power of yoga is such that it leads to delayed agei...more Teaching Hatha Yoga: The Philosophy of Abundance ...ealth. When death or illness knocks at our door, all the money in the world may not be enough.If you have emotional abundance, you are truly rich. When you have material wealth, emotional abundance may be very hard to find because you do not know who your friends really are. Money attracts people, but those people might not have friendship in mind. Many of the...more Yoga Questions and Answers ...es not happen overnight, if you are looking for a fast solution to a health problem you are better off looking for another type of exercise. Yoga will be your preferred exercise if your long term goal is to reclaim your energy, health and dynamism. Yoga exercise is a perfectly balanced program that can be started by anyone above the age of eight. Your practice can be made more challen...more |
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