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...busy we cannot spare that extra time it takes to travel to and from a local studio. It’s challenging enough to set aside the time to do the practice!2) No Local Yoga Studio: Depending on where you are located, there may not be a yoga studio. Or if there is, their schedule does not work for you or you do not 'connect' to the instructor or class s...more Yoga and Relaxation ... of today's world, it's a start, and two or three minutes here and there throughout the day can add up.Think about it. How many people have their evening ruined just because some jerk cut in front of them on the way home? It's not that it's an earth shattering event, but it is just one more stressful event in a day that has been full of them. What if you could take just a couple of ...more Patterned Yoga Mats ...available in beautiful and interesting patterns and colors. The most popular yoga mat patterns are: the lotus, the hibiscus, the marigold, zebra prints, leopard prints, stripes, dots, moons and circles. Yoga mats can also be custom-designed with the kind of pattern we want. There are also mats with t...more Yoga Schools ..., including Iyengar, Ashtanga (also known as Power Yoga); Karma; Tantric Kundalini; Bikram; Hatha; Kundalini; Kripalu; Sivananda; Viniyoga; Dhyan; Raja-yoga; Bhakti-yoga; and Mantra-yoga.Yoga schools offer drop-in courses, as well as set course plans that range from ten classes to unlimited classes.Generally, before enrolling in yoga school classes, individuals should research the major differe...more Teaching Hatha Yoga: The Value of Props ....“Yoga props are fluff. These people are not really practicing Yoga.”This one comment “takes the cake.” My answer to this person was that she should seek a Yoga teacher who shared her lack of tolerance. Since Yoga encompasses many things; who should say what “real Yoga” is, or is not?Props are used by Yog...more |
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