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...igion, which would it be? The principles of Yoga are universal.The Yamas and Niyamas are similar, in principle, to the Ten Commandments, but as a Christian you have the right to pick and choose what you want from Yoga. You also have the right to avoid sectarian ashrams.Yoga practice, and meditation, give many Christians, Jews, Buddhists, Hindus, and Moslems, a closer connection t...more Getting Started with Yoga Quickly And Easily ...e you have clear nostrils and throat, as breathing exercises are a key element in yoga training.Some people find that over time they develop a preference for practicing yoga at a particular time of day, but in fact there's no one time that is considered to be the best. If you practice yoga in the morning, you ...more Namaste - Yoga Adepts ...to realize he has the opportunity to go and take a look behind the veil.Indeed, truth is like a many faceted diamond: it changes when there is an minute difference of the angle from which one looks at it. Two people looking at the same diamond at the same time will definitely and invariably produce quite remarkably different descriptions of ...more Yoga - An Early History ...d watching "Yoga For Health" and "Lilias Yoga and You," both on PBS channels. He remembers how he used to think "How in heaven's name do they bend like that?" After trying some of the positions he saw he thought he would end up in traction.So why would anyone want to put themselves through that kind of torture, unless of course you're triple jointed? Well, we'r...more Patanjali's Eight Limbs of Yoga ...s grants us peace with ourselves.If the general population of this planet would follow ethical guidelines, and transcend their awareness beyond the physical barrier of the body, we would have world peace. Just to listen, observe, and act, guided by our empathic sense is a good start toward helping others.When you contemplate the...more |
