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The Number One Exercise to Boost Your Sex Drive
...ore confident you'll feel about your ability to please. Yoga also improves flexibility making for creative positions such as splits and straddles for deeper penetration. Other benefits of yoga include an increase in blood flow to your pelvis which heightens sensitivity and increases desire. And yoga strengthens the pelvic floor (i.e. the musc...more
Alternative Therapy for Arthritis: 3 Great Options
...hritis. If you have arthritis, you may have to consume drugs for pain relief. To reduce your dependence on drugs, you may wish to consider using an alternative therapy for arthritis.To prevent arthritis, you need to keep your body supple and flexible. Yoga is a very effective method of keeping joints supple and flexible. Even...more
The Many Benefits of Yoga
...ning the joints, ligaments and tendons. Another interesting finding is that yoga is one of the very few forms of exercise capable of massaging all the internal organs and glands. This includes organs that are rarely stimulated, such as the prostate. The stimulation and massaging of the internal organs proves to be extremely beneficial for health.Elimination of ToxinsThese...more
How Yoga Positions For Fertility Can Help Couples Conceive
...ildren until later in life, there are a growing number of couples having difficulties conceiving. From their mid thirties onwards, women's chances of getting pregnant drop dramatically and many are turning to medical intervention to assist them in having a baby.Trying to conceive can be a very stressful and emotional experience, particularly when it involves...more
Yoga Mats
...ining a healthy body, mind and spirit. The practice of yoga is found to have several health benefits; hence, it is becoming an increasingly popular fitness workout method. Yoga calls for perfect relaxation of the body as well as the mind. This is the reason comfort is very important. Yoga does not require any complex machinery. All it requires is a mat on which to d...more

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