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...ated warnings, from his or her Yoga teacher, needs a "baby sitter." You may have to talk to a competitive Yoga student, in private, and express realistic concerns about potential injury, which can result from using force.Unfortunately, if you have a student who does not listen to your repeated warnings, you may have to ask him or her to leave. This person should not be allowed to hurt ...more The Obvious Benefits To Asthma Sufferers Of Using Yoga Breathing Exercises! ...have indicated that the types of studies mentioned earlier have been largely ignored by Western medicine and medical researchers. If this is indeed the case then a more natural, Eastern alternative such as yoga is a ready and able alternative.Yoga practitioners have long believed in the benefits of pran...more What Should a Hatha Yoga Teacher Know? – Part 4 ...ent.If it took decades of neglect for a new student to achieve poor health, how can he or she expect a little bit of Hatha Yoga practice to perform miracles? Every aspect of a student’s health will be changed for the better by regular Yoga practice; but this is an “on demand” world, where some people are willing to risk t...more The Yoga of Love - Sacred Relationships through Yoga ...rd Key – learn to grow through challengeOur real guru is challenge. Our teachers challenge us, and we eventually learn in yoga that this is an act of deep love. We grow in yoga from the challenge of a teacher. In Sacred relationships, our guru must become our beloved. They will challenge us, confront us and the...more Why Zen Yoga Poses Can Improve Your Health ...idian exercises work by facilitating the natural flow of energy in areas where we experience blockages and stagnation. We may feel those areas of blockages as stiffness, aching, tension, pain, or simply a feeling of being uncomfortable. Zen poses open up their primary meridians, and as a result, they dispel 'ill' energy, and allow healthy energy to flow in...more |
