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Online Yoga Teacher Training
...m that has a history of training people to become successful instructors.There are many options for courses and certification programs so you want to pick one that suits you and your lifestyle. That's why learning to become a yoga instructor online and gaining a certification is so great. It is incredibly rewarding. You can perform it from the comfort of your own home without sacrificing or...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...eachers, and the world, could be a little more conscious of meat consumption and its consequences.Due to the cultures people are raised in, they are used to the taste of a particular meat. An example of this is the global beef consumption. The Japanese had been used to eating whale meat. There are cultures that have acquired...more
Yoga in Practice: Speak with Mindfulness
... yourself, and you won’t worry about feeling embarrassed or making a mistake. This perspective will also allow you to be mindful of yourself and your words.If you take the time to speak with gentleness, mindfulness, and loving kindness, the world will respond in kind. At the same time you won’t waste energy defending your ego. Always ...more
What is Yoga
...ch all have there own unique beliefs and practices. In the western world, the term yoga often refers to Hatha Yoga which is perfecting the mind by way of perfecting the body. This technique uses many Asanas, breathing techniques and meditation.Another popular type of yoga is ashtanga which is considered as a type of aerobic since they utilise quick and smooth transitions between th...more
Yoga for Beginners: The Second Step of Yoga Practice
... but please watch it, at least once, before attempting to do any Yoga technique. There is nothing wrong with watching a Yoga DVD a few times and taking notes before attempting any Yoga technique.When you read, envision, and understand a Yoga technique, it will be much safer on your first attempt. Many of us a...more

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