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Yoga Tips for Managing Anxiety and Cultivating Positive Energy
...mistic people, I know, are my Chair Yoga students from within the Providence, Rhode Island area and in the Greater Attleboro, Massachusetts area.Some of these Yoga students have ailments, diseases, and health conditions such as: Cancer, Alzheimer's disease, stroke, high blood pressure, Parkinson's, Frederick's Ataxia Syndrome, and a variety of heart problems.To practice any form o...more
The Expanding World of Gaming Consoles
...o try gaming consoles by breaking the stereotype of video games. A new type of video gaming called "casual" games appeals to older gamers. These games are lifestyle-oriented, meaning it is more appealing for mature people who don't find slaying monsters as something worth their while.This new kind of gaming is a...more
Mistaking Our Identity
...ourselves, discover ourselves. They are not who we are. It stands to reason that we should take inventory from time to time: “Is this tool still serving me as the most appropriate expression of who I am today?” Maybe the tool is still working beautifully. Maybe it needs a little tweaking. Maybe it needs to find a permanent home in the back of the tool shed, to be d...more
Yoga Fundamentals: The Seven Chakras
...and genitals. Muladhara - base of the spine.Through the ancient art of yoga you can concentrate your energy to and from the various chakras of your body and this can help you can compensate for areas that may be out of synch with the rest of your body or are inactive.Proper distribution of this energy called Kundalini energy,...more
Yogic Philosophy
... whatever one thinks through the gross mind is false. Because these are related to the gross world only. People remain in perpetual ignorance and falsity, while religious leaders maintain luxurious lifestyles.The complete Yoga teaches how to enter into total concentration(samadhi), where one realises the Self. This is such a sleeping state where one is fully awake and fe...more

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