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...our own, it is often a good idea to avoid mixing strong religious messages or opinions with the yoga lessons. The children's parents may have different religious views than you, and thus may not want you teaching their children your views. Religion can be a very sensitive subject for some people. For the same reas...more Yoga Eases Fibromyalgia Symptoms ...d a "garbage diagnosis," and many doctors treated their patients almost as if they were making up their symptoms because the doctors could not find an objective cause for the discomfort.It is now clear that many fibromyalgia symptoms stem from a very real and measurable cause: low levels of serotonin, one of se...more A Look at Yoga and Its Different Branches ...ayamas has been found very effective in treating and controlling a number of diseases.Raja Yoga is another form of yoga that is closely linked with the Hatha Yoga. Once an individual becomes acquainted with it and has gained some proficiency in performing the asanas and pranayamas, this acts like a prerequisite to move to a higher level, that is, the Raja Yoga which is a more cla...more Yoga Has Gone Mainstream in a Big Way ...ttempt, yoga has been given new life with many new forms arriving in a neighborhood class near you.You don’t even have to study Indian spirituality, become a vegetarian or burn incense to become a devout follower. It does, however, help to have a desire to eat properly, exercise regularly, have an inherent love of quiet time, and the will to become healthy.I...more Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong) ... limitations you might have. Chair yoga has helped our students with the symptoms of many health issues including high blood pressure, anxiety, fatigue, arthritis, vertigo, multiple sclerosis, carpal tunnel syndrome, depression, and chronic pain to name just a few conditions.3) “I’m not flexible enough to do yoga”.Chair yoga classes are NOT designed ...more |
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