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...ncouraged to fully participate in and enjoy the 'game of yoga.' Sometimes the instructor will create an entire story about the poses that the children are in so as to make the class interesting and to fully engage them. The children don't realize how much they are benefiting from the practice; the only thing they know is that they are having a good tim...more Teaching Hatha Yoga - Be Thankful for Difficult Students ...lt Students Every once in a while I will meet a veteran Yoga teacher who is disgruntled over difficult students. The complaining Yoga student, the student who has not washed for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what can you d...more What can a Hatha Yoga Teacher Offer a Middle-aged Student for Optimum Physical Health? ...is called upon to correct years of negligent health habits. The problem with western medicine is that the public expects miracles from it and ignores the side effects.What can a Hatha Yoga teacher offer for those who are interested in improved fitness? Hatha Yoga teachers offer many things including exercise where students learn to bear their weight. This Yogic weight bearin...more Yoga Apparel ...clothing than that is what you should have. Pay attention to see what the instructor is wearing and other students in the class. Notice how comfortable they feel and how well they are able to move around with ease.If you are taking yoga at a special school inquire about the line of clothing that they would reco...more Establishing a Strong Foundation - Beginner Poses in Yoga ...too tight, you'll have to bend your knees some.************************************Did you know?Buddha, who is estimated to have lived 563 to 483 BC, is believed to have studied what was known of yoga at that time as part of an extensive education in Hindu philosophy. It is also very likely, given the rapid growth of Buddhism after his death and befo...more |
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